Work with me
Sessions & Pricing
A personalized, evidence‑informed approach to help you uncover your strengths, reconnect with your inner compass, and move forward with the quiet clarity of your True North.
How we work together
Every coaching relationship begins with an intake session — a dedicated time to get acquainted, complete your paperwork, and gently establish the foundation for the work ahead. From there, we move into focused one‑on‑one sessions tailored to your strengths, values, and the direction your True North is pointing.
My work is grounded in a person‑centered approach. You are the expert on your own life. I’m here to create a safe, non‑judgmental space and walk alongside you as you find clarity, alignment, and your own way forward.
Modalities I draw from
I weave together a range of evidence‑informed approaches, always guided by what resonates most for you and supports the direction you’re moving toward.
Core approaches
Positive Psychology
Shifts the focus from what’s wrong to what’s strong — building on your existing strengths, meaning, and capacity for joy and resilience.
Integrative Mind–Body Coaching
Brings awareness to how stress and emotion live in the body, and how to work with them rather than against them through simple, supportive regulation tools.
Strengths-Based Screening
Using validated screenings, we identify your natural talents and build a coaching approach that works with who you already are.
Appreciative Inquiry
Asks what’s already working and builds momentum by amplifying your existing strengths and successes
Health & Wellness Coaching
Drawing from my Master’s in Human Relations and professional training in a certified health coaching program, I support clients through a whole‑person lens — blending physical, emotional, and relational wellbeing
Exploratory modalities
For clients who are curious and want to go deeper. These are invitations, not requirements — we explore them only if they call to you.
Human Design
By looking at your profile and design type, we explore how you’re uniquely wired — how you make decisions, where your energy flows best, and how to stop living by someone else’s blueprint so you can move in alignment with your own.
Gene Keys — Life's Work & Purpose
We explore your Life’s Work and Purpose sequences through the three frequencies of each Gene Key: the Shadow pattern that holds you back, the Gift that emerges when you meet it with awareness, and the Siddhi — the highest expression of who you’re here to become.
Astrology — Midheaven & North Node
Rather than a full chart reading, we focus on your Midheaven and North Node — two powerful indicators of life purpose, calling, and the direction your soul is moving toward.
Sessions & Pricing
Choose the level of support that feels right for where you are right now.
30-Minute First-Time Fit Session
This introductory session is exclusively for new clients. It offers a low‑pressure space to meet, ask questions, and determine whether my coaching approach aligns with what you're looking for. You may receive a brief needs assessment or strengths test prior to our meeting to help guide our conversation.
Payment is required in full at the time of booking. First-time clients only.
Individual Session
A single 1:1 session for focused support, clarity, or guidance. Ideal for clients who prefer flexibility or need occasional check‑ins. Each session provides a confidential, strengths‑based space to explore what matters most and receive grounded direction.
4-Session Package
$105 per session
A structured coaching series designed to help you build momentum, direction, and clarity. Your first full session includes a guided intake conversation, exploration of your values, strengths, and areas of focus. The remaining sessions support your ongoing growth and alignment.
This package includes one brief 15‑minute check‑in that you may use at any point during your series. It's a short touchpoint for support or clarification, arranged over text or email, and I will do my best to fit you in. Package payment must be made in full prior to the first session. Package clients receive priority scheduling and accommodations.
Already a package client? Use the link below to schedule your next session. If a date isn't available that works for you, please reach out and I'll do my best to accommodate you.
5-Session Package
$100 per session
Your best value package. This series provides consistent support as you deepen your self-awareness, strengthen your natural gifts, and navigate life with more clarity and intention. Each session builds on the last, creating a grounded, whole-person coaching experience.
This package includes two brief 15‑minute check‑ins that you may use at any point during your series. These short touchpoints offer support or clarification and can be arranged over text or email. I will do my best to fit you in. Package payment must be made in full prior to the first session. Package clients receive priority scheduling and accommodations.
Already a package client? Use the link below to schedule your next session. If a date isn't available that works for you, please reach out and I'll do my best to accommodate you.
What to Expect Before Your First Session
You may receive a brief needs assessment or a free strengths test prior to our meeting. This helps us begin with clarity and ensures your first session is tailored to your goals, values, and the direction your True North is pointing.
Introducing Gerry
Your personal navigation companion — free to use
Gerry is a simple, supportive life‑navigation app designed to help you stay connected to what matters most. It gives you one place to track your appointments, notice your patterns, stay aware of your goals, and receive gentle support as you move through your day‑to‑day life. Think of it as a companion that walks alongside you — helping you navigate your choices, your direction, and the moments that shape your path.
Why Gerry Was Created
Gerry was created to make life navigation easier. Its purpose is to help people understand their patterns, stay organized, and move through life with more clarity and intention. The creator built Gerry as an accessible, grounded support tool — something simple to use, yet meaningful enough to help you stay connected to your direction without overwhelm.
You can visit the website to learn more about this tool and the creator behind it.
Learn more at getgerry.appCollaborative Support Network
The right support, at the right time
You are the expert in your own life. My role is to help you identify what kind of support you need — and connect you with the person or resource that truly aligns with you. There are areas and approaches I don't personally align with, and in those cases, someone else may be a better fit for you. My priority is that you find the person who supports you in the way you need, so you can move toward your true north with clarity and confidence.
Areas of Support
- Religious trauma
- Parenting support
- Nervous-system regulation
- Life navigation
- Values-based decision-making
If you're moving through something specific, let me know what you're experiencing. During our 30‑Minute First‑Time Session, we'll explore what you need, what you're hoping for, and whether we're aligned to work together. If I'm not the right person, I'll help you find someone who is — so you receive the right support at the right time.
Exploring Group Support
I'm considering offering bi‑monthly virtual groups based on the Wellness Wheel — focused spaces where people can explore a specific area of wellbeing together. Sometimes working in community brings clarity, direction, and a sense of shared momentum.
If this is something you'd be interested in, I'd love to hear your thoughts. What feels supportive? What kind of group or focus would be meaningful for you?
Ready to find your true north?
Your first step is a 30‑Minute First‑Time Session — a relaxed, no‑pressure conversation to explore what support might serve you best.
Schedule Your First‑Time Session