About
Hi, I'm glad you're here.
I believe every person holds the key to their own True North — sometimes joy is the part that helps you find it again. My work is helping you reconnect with that clarity and direction.
My story
Why I became a coach
"The key to your true north has always been yours. I'm here to help you use it."
There was a season in my life when I felt untethered — busy, capable, but quietly disconnected from myself. I had the routines and the forward motion, but I’d lost touch with my own joy and the clarity that comes from listening inward.
Through my coaching journey, I realized I had stopped hearing that quieter voice beneath the expectations and “shoulds.” Finding my joy again changed everything
I became a coach to offer others that same kind of space — a place to slow down, reconnect with what’s already inside you, and find your own way forward. Not my way. Yours.
The Key North Approach
Where your compass points
At Key North, everything begins with understanding where you are — your strengths, your gifts, your values, and the direction your inner compass is pointing.
Through these tools, we identify what brings you joy, what feels aligned, and what creates a sense of ease and flow in your life.
Because the truth is: when life feels resistant, heavy, or unclear, it's often a sign you've drifted away from your True North. That's where our work begins.
I'll assist you in finding the right person with the insight and expertise to guide you toward your True North — the direction that helps you unlock the key to your joy. Whether you're navigating religious trauma, parenting challenges, emotional overwhelm, or life transitions, I'll connect you with the member of my professional network who is best suited to support your needs.
Together, we revisit what matters, reconnect with your natural strengths, and uncover the gifts you've been carrying all along. This process helps you find clarity, direction, and grounded confidence — so you can move forward with intention instead of overwhelm.
Your True North isn't a destination.
It's the moment you choose alignment again.
How I work
My coaching approach
Every client is different. My role is to create the conditions for your own clarity to emerge — not to prescribe a path.
Deep listening
I pay attention to what you say, how you say it, and what you don't say. Often the most important things live in the pauses.
Powerful questions
I ask questions that open things up rather than close them down — questions that help you see your situation from a new angle.
No agenda
I'm not here to fix you or steer you toward a particular outcome. I'm here to help you get clearer on what you already know.
Whole-person focus
We look at the full picture — your values, your patterns, your relationships, your energy — not just the presenting problem.
Training & credentials
My background
I hold a degree in Psychology and a Master’s in Human Relations — the academic foundation that shapes everything I do. I have formal training through a certified and accredited health coaching program, which I integrate directly into my practice as I expand my skills and deepen my whole‑person approach. I remain dedicated to continued education and training, ensuring my work grows, evolves, and stays aligned with the highest professional standards. This commitment extends into positive psychology, mind–body coaching, and values‑based approaches — all woven together in service of the people I work with.
Ready to unlock your true north?
Your key is already inside you. Let's find it together. Book a 30-minute intake session — no pressure, just a conversation.